Monday, August 12, 2013

A BONUS TIP: Zumba: the enhanced version

I have an odd tip.  There, I just warned you, so you can't judge what I’m about to say.  When you go to zumba, if you wear shorts with stripes down the sides, you will learn to salsa and merengue better.  

Why?  Because if you really put your hips into it, when you watch yourself in the mirror you will see the stripes.  No, I’m not nuts.  I just have some awesome salsa hips and booty-shakin' power now.  I'm sure one of those cute zumba skorts would do the trick also, but i'm not prepared (yet) to be "that girl" in the full zumba gear.  I've also noticed that if I wear my hair in a high ponytail and force myself to make it swing, I jump more and move faster and with more energy.  Silly yes, but it helps to burn the calories and get my heart rate up. 

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